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The Pocket Pema Chodron (Shambhala Pocket Classics), by Pema Chodron
Download The Pocket Pema Chodron (Shambhala Pocket Classics), by Pema Chodron
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About the Author
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.
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Product details
Series: Shambhala Pocket Classics
Paperback: 176 pages
Publisher: Shambhala; Poc edition (December 9, 2008)
Language: English
ISBN-10: 1590306511
ISBN-13: 978-1590306512
Product Dimensions:
3 x 0.6 x 4.4 inches
Shipping Weight: 3.2 ounces (View shipping rates and policies)
Average Customer Review:
4.9 out of 5 stars
245 customer reviews
Amazon Best Sellers Rank:
#15,818 in Books (See Top 100 in Books)
I keep this gem in my pocket instead of my iPhone all workday long. I focus on one chapter a day and every time I'm feeling anxious and stressed I read it and instantly feel calm and centered. I may read it five times or I may read it five hundred times. Like seated mediation, I read it when I need to return to a place of calm. Reading this book is like stepping outside for a breath of fresh air. It's small and concise yet infinitely powerful!
It's everything wonderful you've read by Pemi but squeezed into a tiny travel size to carry in your handbag or store in a nightstand drawer.
This is the most amazing book of little nuggets of wisdom I have ever read. A friend recommended Pema Chodron's writings to me because she says that some of the things I say sounded like her. (Which is a HUGE compliment to me. I can't claim much in the way of wisdom, but I freely share what I've learned from AA. Reading Pema makes me wonder if Bill and Bob might not have had a Buddhist pal. There's definitely some common ground there. Goes to what I've always thought; no matter the spiritual beliefs one may have, love and compassion are a major component. However I arrived at that belief, I'm grateful.
This book is amazing for when you just feel like crap and you think you should have it ALL together by now and what's your problem etc The firs 11 pages really have power to comfort when you're in some crappy place and want to blame yourself. Great perspectives!
Pema is a gem and I carry this in my purse for perusing wherever and whenever I have wait time and want the very best mind traffic running through me. As a Shambhalyan I recognize and value Pema's clear and loving presentation of the principles and precepts that our current tradition holder, Sakyong Mipham Rinpoche, and our original teacher, Chogyam Trungpa Rinpoche bestowed upon us.
Apparently I didn't truly grasp the concept of "pocket".Otherwise a very cute little book filled with wisdom.
Part outline, part entree, part reminder of all that we have read earlier from Pema, the notes we would have taken in her class (were we enlightened enough to do so). The more extended teachings -- on happiness, fear, uncertainty, on identifying the hook of habitual behaviors and choosing otherwise, on seeking out rather than avoiding the life in which you are "continually thrown out of the nest," on the difference between repressing and refraining -- remain essential, and references to those sources are provided in the back of this little pocket book. Yet this diminutive, pithy collection is like an extended slogan, or the stone pocketed on the shore during your last night at retreat, a convenient yet powerful reminder of something good and sane that can help guide you through times -- such as these -- when goodness and sanity are up against some pretty ancient thinking and habits.It's the nature of things to change, Pema tells us, "and you don't have to freak out about it." Said another way, that might take a book's worth of observation and explication. The reader should come to this collection aware that it is a sampling, a distillation. Some of the teachings are complex; some of the students are not ready; times change, receptiveness matures. Pema wouldn't tell you to "abandon hope," if it were not good for you, so be willing to learn more about that, if it seems at odds with your expectations. Start here, and then use the references to read further.
Someone bought this book for me as a gift and I love it so I bought it for someone else. When I am feeling upset, or lost in life, I read jist a few pages of thos tiny book and it helps keep me grounded, einds my usually impatient self to be calm and kind. I recommend this book for any busy body wjo is feeling overwhelmed by life, lost, or just wants to feel good
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